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Masks Off Series: Reducing Stress

Paulishia is no stranger to stress management and program development for high productivity for those working in the medical professions. As a talented Licensed Professional Counselor-Supervisor, Best-selling Author, Podcaster, and talk show host, she has made it her life's mission to effect positive change in the areas of Mental Health & Self-Care . 

Calming, sincere and effective are only a few of the words that her clients use to describe her. Working primarily with Physicians, Attorneys & CEOs she has become that safe place for the helpers to receive support through her virtual community. Her primary focus of working with physicians originated out of a desire to release the pressures of high achievement knowing firsthand the culture surrounding medical environments.

With 20+ years in the mental health a field, Paulishia is  dedicated to support those who are often forgotten when it comes to receiving adequate and non-judgmental help.

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